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Category: Health + Fitness

Trainers Kaisa Keranen and Ron “Boss” Everline Have a Mission For You: Just Move

You have no excuses for not exercising when you talk to Kaisa Keranen and Ron…

Intrepid Aruba: 5 Ways to Experience Aruba Off-Road and on the Water

As refined as the island is, Aruba has a decidedly rugged side within easy striking…

Know Before You Snow: A Guide to Tackling Vail’s Slopes for Every Type of Skier

With more than 5,000 skiable acres, a vertical rise of 3,450 feet and 31 lifts,…

Running Kuala Lumpur: Welcome to the Jungle

These three runs range in scope from the relatively easy and flat Metropolitan Lake Garden…

From Extreme Tubing to Cross-Canyon Zip Lines: 9 Daring Adventures in Park City

The former mining town of Park City is best known for epic skiing, but sliding…

Are You Down with the Desert?
5 Cool Things to Do in Sedona

Sedona has much more to offer than its energy vortexes and famous red rock formations—namely,…

Running Beijing: 3 Routes for a Morning Adventure

A morning run is said to lower blood pressure and relieve stress as well as…

Going Green in Hangzhou’s Great Outdoors

At these Hangzhou attractions, allow yourself to get swept up in ancient China with soul-cleansing…

Soar to Great Heights in the 7 Best Mountain Towns in America

There are few vacations more head-clearing than a mountain getaway. Between the blasts of crisp…

5 Important Tips to Know Before You Watch a Marathon

Dear Running Spectator, I get it. Watching a marathon can be stressful ― perhaps more…