Articles Tagged with fitness

Part of the excitement of travel is escaping our normal routine, but changes in habits like overindulging in food, late nights, and a lack of exercise can have a seriously negative effect on our health….

Sardinia’s Costa Smeralda has long lured luxury vacationers seeking to enjoy its emerald green waters and chic lifestyle. But the true indulgence here might well be Sardinia’s embrace of wellness, thanks to a combination of…

Cape Town’s abundance of natural beauty makes it an ideal destination for athletes, health nuts and those of us who simply enjoy keeping fit when we travel. Every year, the city hosts a number of…

Between training camps, competitions and sponsor appearances, freestyle skier and Olympic silver medalist Gus Kenworthy is on the road nearly 300 days a year. He considers himself more of an adventurer than a nomad, though,…

When it comes to personal well-being, “Fitness, food and lifestyle are things that should really be enjoyed. They don’t have to be a chore,” says health and wellness consultant Nora Tobin. Tobin’s philosophy of fulfillment…

Mexico City truly has plenty to offer to every type of traveler, even an avid runner. The city gets a bad rap for its pollution, but Mexico’s capital city is full of parks and plazas…

Chris Clark has always been into fitness. As a kid, growing up just outside Columbus, Ohio, he played hockey and football—sports that demand a high level of physical fitness to be competitive. But as a…

You have no excuses for not exercising when you talk to Kaisa Keranen and Ron “Boss” Everline. The fitness trainers are on a mission to get you to move—and you don’t need to join an…

Dear Running Spectator, I get it. Watching a marathon can be stressful ― perhaps more stressful than running the 26.2 miles. You’re trying to track your runner on an app that you downloaded the night…

Alex Crockford loves Krispy Kreme doughnuts. It’s a weakness of his. It makes him relatable. And then you learn that he tried to break a world record and complete more than 10,000 burpees, or squat…