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Sedona, Arizona

Kick-Start Your Wellness Journey in the Verde Valley

Sedona, Arizona

Kick-Start Your Wellness Journey in the Verde Valley

Sedona, Arizona

Kick-Start Your Wellness Journey in the Verde Valley

Sedona, Arizona

Kick-Start Your Wellness Journey in the Verde Valley

Sedona, Arizona

Kick-Start Your Wellness Journey in the Verde Valley

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Mindful Travel

Discover some of the many ways that travel presents for connection, exploration and renewal, leading to more mindful journeys.

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83 Articles

Wellness

The World’s Blue Zones Beckon with Culture, Serenity and Secrets to a Longer Life

With wellness tourism showing no signs of slowing down, travelers continue to find new ways to focus on their physical, mental and emotional well-being when they’re on vacation. The latest …

By Kara Williams
Wellness

Find Your Balance with These 5 Boutique Wellness Experiences

Wellness-seekers have long appreciated the benefits of an invigorating run on a hotel treadmill or a rejuvenating massage in its spa. These days, however, they are increasingly seeking more exclusive, …

By Jeanne Cooper
Fitness Travel

5 of the World’s Most Incredibly Scenic City Jogging Routes

One of the best ways to really see and experience a destination is on your own two feet. Running tours have grown in popularity over the years and provide travelers …

By Susan B Barnes
Hotel Spas

Find Relaxation and Romance at These 7 Indulgent Spas

When it comes to being on vacation as a couple, it’s not uncommon to have a “go, go, go” mindset to see and do as much as possible. There is …

By Susan Barnes
Wellness

Ready for a Reset? These 6 Calm-Inducing Getaways Promise Total Respite

If you’re primed for a recharge, you’re not alone. A healthy body and focused mind are essential for handling everything life throws at us. That’s why planning a trip that …

By Denise Laidler
Mindful Travel

Ready to Expand Your Horizons? These 8 Trips Help Grow Your Mind, Spirit and Happiness

This year, travel is all about you. Travelers are looking for more than just a respite from the day-to-day; instead, they are seeking opportunities for growth of mind, spirit and …

By Samantha Lande
Europe

Frankfurt by Foot: 3 Walking and Running Routes to Explore the City

Germany’s dynamic business capital features a skyline dotted with skyscrapers, but Frankfurt also surprises many visitors thanks to its historical heart, laid-back charm, multinational feel — and particularly its embrace …

By CHRISTOPHER DWYER
Hotel Design

The Art of Garden Design: How These Beautiful Hotel Gardens Promote Mindfulness

When landscape artist Lily Kwong needs to feel grounded, she heads to a garden. “It’s something that I try and do when I travel,” says Kwong. “Our bodies get put …

By Lia Picard
Europe

How Cycling Spain’s Andalusia Region Made Me Rethink My Approach to Travel

Moments after cresting the challenging Los Blancares mountain just outside of Granada, Spain, I heard the unmistakable whirl of expensive bicycles coming up fast behind me. Romain Bardet and the …

By Robert Annis
Caribbean + Latin America

Pamper Yourself at 7 Luxe Spas Across the Caribbean and Latin America

When it comes to vacations, everyone has their favorite things to do, from lounging poolside sipping umbrella drinks to packing in as much adventure as the days can hold. For …

By Susan B Barnes